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Thursday, January 14, 2010

GO WEST! Honor Thy Self ...


Go West! with Christine West

“You yourself, as anybody in the entire universe, deserve your love and affection” Buddha


In every human interaction we teach other people how we wish to be treated. By the very essence of what we accept as acceptable behavior and our interactions establishes the means in which other people end up treating us by the way we treat ourselves.

I am personally fascinated in how most people are blind to this fact. We are constantly teaching others about ourselves. We do this in so many different ways that many are unaware of. Our very behavior sends signals out to the world on how to treat us. Our body language, our energy, our physiology, our words, our beliefs, our actions or inactions, our boundaries, what we take value in, what we make a priority, our self-respect, self-esteem and self worth, are some of the many factors that give others information about us. When we want the world to treat us better, we need to learn to treat ourselves better and make the adjustments within ourselves.

I have personally found when I treat myself with honor, my sales increase, my productivity improves, better people and resources come into my life and I am happy. Honor means I value myself, I make me a priority, I invest my time and energy in activity that creates happiness and moves me closer to my goals, I surround myself with healthy people, resources and activities, I fuel my body and mind with nutritious foods that helps me to focus and be emotionally stable. It also means I sell my services based on my own personal development level and self-worth. I love and accept everything about myself so that I can continue to evolve and prosper.

When we neglect ourselves and allow energy to scatter mixed results occur and we often feel depleted. We end up forgetting about our priorities, our value and end up taking on the priorities of someone else who may be leading us away from our goals. We end up procrastinating and living out the intentions of other people while never advancing ourselves.

If we are to evolve personally, professionally, cognitively, emotionally and spiritually, it is absolutely critical to recognize if you desire true change, then one must be willing to make the changes at the internal level. Nothing in your external world will change if you refuse to on the inside. This statement is true and factual when it comes to personal development, business development, organizational development, relationship development or healing physical impairments.

When we make inner adjustments the external world magically changes. The bottom line is nothing will improve until you improve. If you treat yourself poorly, then you are teaching your employer, your family, your friends and peers to do exactly the same.

I have heard people complain about their external world. What these people are really communicating is the complaints inside themselves. Everything we see in our external world and our very reaction to it is a mirrored reflection of who we are.

This statement may be difficult or easy for you as a reader to digest.

I also realize this is a different statement than some may be familiar with. It is important to reiterate this fact. The beauty or ugliness or anything in between we see in our external world is a reflection of who we are. This is why different people can experience the same event and have a very different experience. The experiences can be contrasting as though the people involved didn’t experience the same the event or the same conversation.

For example, in today’s job market many have been laid off from their job. Some people find this a great opportunity for a new beginning and others find it fatalistic. Some people when a relationship ends focus on harboring resentment and others are grateful for the experience no matter how it ended.

For growth or change to occur, if you don’t like what you see or what you experience then you need to make internal changes, learn to forgive yourself and others for mistakes, set healthy boundaries with yourself, other people and your environment and accept every piece of you. We all are a self-fulfilled prophesy - meaning our beliefs, expectations and behaviors create our reality. We possess a power within by taking responsibility and we give our power up through blaming others for what we experience or our circumstances.

Most people want more respect, more success, more prosperity and less grief and stress, yet most fail to recognize these goals are much easier to reach by learning to honor thy self.

Now, as a reader, you may be asking what do I mean? The bottom line is real simple, when you personally “HONOR” every piece of your life and work on yourself internally, your mirror will naturally reflect your inner changes.

So far I have given you some food for thought. In the next month’s column, I will help you to increase your self-worth so you can increase your prosperity, sales and quality of life. Until then ---

Genuinely,
Christine


Author: Christine M. West, TheBusinessMD, 2240 E. Tudor Rd. #976, Anchorage, Alaska, USA 99507. Phone 1-907-223-8403. Email: info@thebusinessmd.net, http://www.businessmd.net/ http://thebusinessmd.blogspot.com/ Christine West is an industrial organizational psychology practitioner and is in private practice as TheBusinessMD which helps organizations and individuals overcome fear and explore the power of change. Ms. West is also a Featured Columnist for the National Networker http://www.thenationalnetworker.com/


For more information, please visit Christine's TNNW Bio.



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